Next "Journey to the Heart " Dec 7th

Hi Great Ones.. What an exciting time.... The next Meditation Workshop will be Dec 7th.. Its a great way to focus back in and re-connect...The 2 1/2 hours gives us time to go deep inside and have that deep connection to draw from as we enter the Holidays.... I look forward to seeing you then.. If you have any questions please do call..

YMCA Westside Family: Sunday 9:30-12
11311 La Grange Ave LA, CA 90025
310 477-1511

call ahead to get on the list..;)

Highlights in September

Wow what a month!!! Some highlights .. I should say Bright Lights ..i wanted to share with you.....

The Mala Project, Festival of Sacred music and the Yoga Health Festival Charity Event at Layola Marymount University..... Sat and Sun Sept 20-21.... see links below..


http://www.globalmala.org/

http://www.festivalofsacredmusic.org/

http://www.yogamonth.org/index.php



*Where to start.... The Yoga Health Festival was a very inspirational event... the President Johannes R. Fisslinger was inspired to spend the whole month of September traveling to 10 cities thoughtout America ... saying " Yoga Month festivals are geared toward cultivating awareness, inspiration and an action plan for promoting preventative health, thereby equipping the masses to conquer the health care crisis engulfing the nation... now thats inspirational!!!..... Started 2008 www.Yogamonth.org

**The global mala project.... inspirted by Shiva Ray....joined 108 Yoga Studios around the world, thousand of yoga teachers and studentIs to celebrate. The Global Mala Rituals coincides with the Fall Equinox and the UN International Peace Day.....

I went and am a living testimonal that you can do 108 rounds of Surya-Namaskara (Sun Salutations) and come out the other side feeling, enlivened, refreshed and AWAKE.. Beautifully facilitated, check out the website ...Dont miss it next year......Started 2007 www.globalmala.org

***and last but not least the Sacred Music Festival..... Inspired by the Deli Lama .... "Music symbolizes the yearning for harmony-within oneself and with others, with nature, and with the spiritual and sacred within us and around us. There is something in music which transcends and unites. This is evident in the sacred music of every community-music that expresses the universal yearning that is shared by people all over the globe" His Holiness the Dalai Lama stared in 1999... www.festivalofsacredmusic.org

Please check out these websites and be inspired by what people can do...... and i will let you know when they come up next year so we can share this together... Blessings xxxTara

I hope this finds you enjoying the beautiful days of summer... I wanted to say hi and let you know that it is time to put the next "Journey to the Heart " in your schedules. It will be Sunday September 7th at the Westside Family YMCA. 11311 La Grange Ave. LA, CA 310 477-1511 or cal me 310 663-0092 with any questions.. Please do sign up to ensure your space.... ;)

Next Meditation Workshop "Journey to the Heart"

This weekend come join us in the Journey to the Heart ***Become established and anchored in the Heart....

YMCA Westside Family: Sunday 9:30-12:00

11311 La Grange Ave. LA, CA 90025
310 477-1511
DATE: Aug 3rd 08


Journey to the Heart is a 2 ½ Hour workshop, starting out with posture guidance and short meditation sessions. As the time progresses one is drawn into the abode of deep silence and deep peace, using Mantra and centering techniques to support the students going deeper and sitting longer…

One can sit on a mat or a chair. Bring a blanket or shawl and a pillow if you would like. There will be short breaks to move around and stretch.

You experience the sweetness of the heart, the stillness of the heart, which builds a strong foundation for your ongoing practice.

Anyone can join in, no Yoga or Meditation experience necessary...

This is a perfect setting to have the experience of the quiet of the mind and leave feeling re-charged, re-focused and re-connected.

Cost: Facility Members $35.00 *****Program Members $55.00
Call and Book 310 477-1511
Tara Caroselli www.taradeviyoga.com

Next Meditation Workshop "Journey to the Heart"

The Next 2 Workshops will be August 3rd and September 7th 9:30 -12:00 noon. Westside Family YMCA 11311 La Grange Ave. LA, CA call and book ...Space is limited...and hope to see you there...310 477-1511